amaranth
How to Cook Amaranth to Make the Most of Its Nutrients
Amaranth offers a wide range of health benefits: richer in nutrients than cereals such as corn, wheat, and rice, it is a source of calcium, fiber,...
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amaranth
Chia & Amaranth Crackers
A delicious protein rich cracker, best served with cheese or other dips. Ingredients ½ Cup Chia Seeds ½ Cup Pumpkin Seeds ½ Cup Amaranth Grain ½ ...
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amaranth
Gluten-Free Amaranth Porridge
Amaranth is a superfood rich in protein, fiber, calcium, iron, phosphorus, and magnesium. It helps to regulate blood pressure and cholesterol and a...
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amaranth
Amaranth-Enriched Bread
How to make your homemade bread recipe more nutritious? The answer is easy: add amaranth! Rich in amino acids, fiber, calcium, iron, and other esse...
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