Meal Planning to Maximize Energy
As many are preparing to fast for Ramadan, here are some simple tips to help maximize your energy before and while fasting. Although Ramadan is a c...
Read moreAs many are preparing to fast for Ramadan, here are some simple tips to help maximize your energy before and while fasting. Although Ramadan is a c...
Read moreFood waste is a huge issue, with vast social, economic and environmental costs. With more people cooking and eating at home, finding ways to reduce...
Read moreHaving healthy snacks available and on-hand is one of the keys to healthy eating. Snacking doesn’t have to be complicated! Here are some ideas for ...
Read moreWith the uncertainty surrounding COVID-19 (and not to mention cold and flu season in many countries!), it’s easy to feel stressed and overwhelmed a...
Read more“Generation Equality begins now.” - UN Women The 2020 theme for International Women’s Day is “I am Generation Equality: Realizing Women’s Rights”. ...
Read moreZola Foods has become The Zola Collective, a platform that strives to bring all sustainable African products to the world.
Read moreWith veganism on the rise, more and more people want to opt for this healthier, more natural, animal-free lifestyle. But there’s still much doubt a...
Read moreVeganism is a lifestyle choice which includes the consumption of a plant-based diet, avoiding exploitation and cruelty towards animals to derive fo...
Read moreFirst, natural beauty products are great for your health. Organic cosmetics are derived from sources rich in nutrients, such as vitamins and mine...
Read moreThe leading causes of death worldwide are related to chronic diseases caused by poor diet, which could be prevented by healthier eating. To achiev...
Read moreAmaranth is a highly nutritious gluten-free cereal original from Peru. Rich in protein, fiber, and vitamins, this cereal can also help lower choles...
Read moreChia is a superfood that has caused a real revolution in modern diets! This substantial source of dietary fiber helps you lose weight, reduces bloa...
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